Join the C.U.T. "Concentrated Urban Training" for the newest in interval workouts. You'll move aerobically from exercise to exercise using your own weights and station. Lifting, pumping, jumping and lunging this class is coached like a personal training session. With several training philosophies integrated you’ll be in for a one of a kind internally focused workout. Start from the inside, learn how it works and see the C.U.T. on the outside.
