50/50 Cardio Cycle and Strength
Come get the best of both worlds in this 30 Minute powerful cycling class followed with 30 Minutes of simple, challenging and explosive strength training for the whole body and core.
- CyclingMonday, 6:00 pmJessie
- P90XMonday, 7:00 pmJessie
- CyclingTuesday, 6:00 amHarry
- Power PilatesTuesday, 8:15 amCat
- Total Body VIITTuesday, 9:30 amClinton
- Vinyasa YogaTuesday, 11:00 amRebecca
- Yin YogaTuesday, 12:00 pmRebecca
- Interval CircuitTuesday, 5:30 pmJessie
- Total Body ConditioningWednesday, 6:00 amDanielle
- Core StrengthWednesday, 8:15 amGeorge
- Total Body CycleWednesday, 9:30 amJames
- Gentle YogaWednesday, 11:00 amLasara
- Barre AboveWednesday, 5:30 pmAnna
- BootcampWednesday, 6:45 pmJessie
- CyclingThursday, 6:00 amBrittany L.
- Barre AboveThursday, 9:30 amTricia
- Vinyasa YogaThursday, 11:00 amRebecca
- Yin YogaThursday, 12:00 pmRebecca
- Interval CircuitThursday, 5:30 pmBrittany L.