BODYPUMP

BODYPUMP™ is an upbeat weight-lifting program that tones, strengthens, and conditions your body utilizing the barbell. BODYPUMP™ classes are designed to work every muscle group, using classic weightlifting movements like squats, deadlifts and curls. The emphasis is on conditioning and endurance, using choreographed music to drive the movements.

Interbay

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
BODYPUMP
Sunit
6:00 AM
6:15 AM
6:00am-7:00am
BODYPUMP
Jana
6:00 AM
6:15 AM
6:00am-7:00am
9:15 AM
BODYPUMP
Linda
9:15 AM
9:30 AM
9:15am-10:15am
9:30 AM
BODYPUMP
Linda
9:30 AM
9:45 AM
9:30am-10:30am
6:00 PM
BODYPUMP
Sunit
6:00 PM
6:15 PM
6:00pm-7:00pm

Wednesday

Thursday

Saturday

Monday

Tuesday

Interbay Upcoming Classes