Cycling

Cycling

Indoor cycling at Denali Fitness gives you a challenging multi-terrain ride using many different training drills for speed, strength and endurance to test your conditioning potential. This workout is designed to create muscle tone and strength in the legs as well as a strong and powerful heart through a moderate to high intensity cardiovascular work on the bike. This is a powerful workout that is tons of fun and burns tons of calories too. Sign in begins 30 minutes before class for members except for our weekend Cycling classes, for which members can reserve a spot starting six days prior to the class. Stop by or call the front desk for more information. You can also email us at info@denalifitness.com.

Our bikes accept regular shoes or SPD compatible shoes.

NOTE: Sunday Cycling 9:15-10:30am with Kelly includes 60 minutes on the bike plus an OPTIONAL 15 minutes of core at the end.

Interbay

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Cycling
Tammara
6:00 AM
6:15 AM
6:00am-7:00am
Cycling
Sean
6:00 AM
6:15 AM
6:00am-7:00am
Cycling
Nancy
6:00 AM
6:15 AM
6:00am-7:00am
Cycling
Sean
6:00 AM
6:15 AM
6:00am-7:00am
8:00 AM
Cycling
Chris
8:00 AM
8:15 AM
8:00am-9:00am
8:30 AM
Cycling
Chris
8:30 AM
8:45 AM
8:30am-9:30am
9:15 AM
Cycling
Nancy
9:15 AM
9:30 AM
9:15am-10:15am
Cycling
Kelly
9:15 AM
9:30 AM
9:15am-10:30am
9:30 AM
Cycling
Nancy
9:30 AM
9:45 AM
9:30am-10:30am
6:00 PM
Cycling
Anthony
6:00 PM
6:15 PM
6:00pm-7:00pm
Cycling
Jessie
6:00 PM
6:15 PM
6:00pm-6:45pm
Cycling
Nancy
6:00 PM
6:15 PM
6:00pm-7:00pm

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday


Madison Park
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Cycling
Harry
6:00 AM
6:15 AM
6:00am-7:00am
Cycling
Brittany L.
6:00 AM
6:15 AM
6:00am-7:00am
8:15 AM
Cycling
Staff
8:15 AM
8:30 AM
8:15am-9:15am
Cycling
Cat
8:15 AM
8:30 AM
8:15am-9:15am
9:30 AM
Cycling
Tricia
9:30 AM
9:45 AM
9:30am-10:30am
Cycling
Tricia
9:30 AM
9:45 AM
9:30am-10:15am
Cycling
James
9:30 AM
9:45 AM
9:30am-10:30am
5:30 PM
Cycling
Alex
5:30 PM
5:45 PM
5:30pm-6:30pm

Tuesday

Thursday

Friday

Saturday

Sunday

Monday

Interbay Upcoming Classes