Vinyasa Yoga

Yoga with a dynamic sequence based on the Vinyasa yoga system. Classes will begin with a series of sun salutes and continue through standing postures, some forward and backward bending, and an introduction to inversions. Instructor will tailor each class to the level of the students, presenting new and challenging postures when appropriate. Beginners are encouraged and welcomed.

Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Vinyasa Yoga
Rebecca
11:00 AM
11:15 AM
11:00am-12:00pm
Vinyasa Yoga
Rebecca
11:00 AM
11:15 AM
11:00am-12:00pm
12:00 PM
Vinyasa Yoga
Lasara
12:00 PM
12:15 PM
12:00pm-1:00pm

Tuesday

Wednesday

Thursday