Yin Yoga is a slower-paced style of yoga that holds stretches longer, using the breath to release tension, open the flow of energy, and leave you feeling great. Rebecca Taylor brings years of Vipassana Meditation to Yin Yoga for a fun class for all.
- Total Body VIITMonday, 6:00 amClinton
- CyclingMonday, 8:30 amJames
- Total Body ConditioningMonday, 9:30 amBrittany L.
- CyclingMonday, 6:00 pmJessie
- P90XMonday, 7:00 pmJessie
- CyclingTuesday, 6:00 amHarry
- Power PilatesTuesday, 8:15 amCat
- Total Body VIITTuesday, 9:30 amClinton
- Vinyasa YogaTuesday, 11:00 amRebecca
- Yin YogaTuesday, 12:00 pmRebecca
- Interval CircuitTuesday, 5:30 pmJessie
- Total Body ConditioningWednesday, 6:00 amDanielle
- Core StrengthWednesday, 8:15 amGeorge
- Total Body CycleWednesday, 9:30 amJames
- Gentle YogaWednesday, 11:00 amLasara
- Barre AboveWednesday, 5:30 pmAnna
- BootcampWednesday, 6:45 pmJessie
- CyclingThursday, 6:00 amBrittany L.
- Barre AboveThursday, 9:30 amTricia
- Vinyasa YogaThursday, 11:00 amRebecca
- Yin YogaThursday, 12:00 pmRebecca
- Interval CircuitThursday, 5:30 pmBrittany L.