Yin Yoga is a slower-paced style of yoga that holds stretches longer, using the breath to release tension, open the flow of energy, and leave you feeling great. Rebecca Taylor brings years of Vipassana Meditation to Yin Yoga for a fun class for all.
- Total Body ConditioningMonday, 6:00 amSunit
- Core StrengthMonday, 8:45 amGeorge
- Total Body ConditioningMonday, 9:30 amBrittany L.
- CyclingMonday, 5:30 pmJessie
- Total Body ConditioningMonday, 6:30 pmBrittany L.
- P90XMonday, 7:45 pmJessie
- CyclingTuesday, 6:00 amHarry
- Power PilatesTuesday, 8:15 amCat
- CyclingTuesday, 9:30 amNancy
- Vinyasa YogaTuesday, 11:00 amRebecca
- Yin YogaTuesday, 12:00 pmRebecca
- Interval CircuitTuesday, 5:30 pmJessie
- Total Body ConditioningWednesday, 6:00 amDanielle
- Total Body CycleWednesday, 9:30 amJames
- Gentle YogaWednesday, 11:00 amLasara
- Vinyasa YogaWednesday, 12:00 pmLasara
- Barre AboveWednesday, 5:30 pmHelen
- Tabata BootcampWednesday, 6:45 pmJessie
- CyclingThursday, 6:00 amBrittany L.
- Barre AboveThursday, 9:30 amTricia
- Vinyasa YogaThursday, 11:00 amRebecca
- Yin YogaThursday, 12:00 pmRebecca
- Interval CircuitThursday, 5:30 pmBrittany L.