Yoga

Yoga with a dynamic sequence based on the Vinyasa yoga system. Classes will begin with a series of sun salutes and continue through standing postures, some forward and backward bending, and an introduction to inversions. Instructor will tailor each class to the level of the students, presenting new and challenging postures when appropriate. Beginners are encouraged and welcomed.

Interbay

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Yoga
Christina
8:00 am
8:15 am
8:00am-9:00am
Yoga
Christina
8:00 am
8:15 am
8:00am-9:00am
6:00 pm
Yoga
Christina
6:00 pm
6:15 pm
6:00pm-7:15pm

Tuesday

Wednesday

Monday


Madison Park

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Yoga
Marilyn
11:00 AM
11:15 AM
11:00am-12:15pm

Saturday

  • Yoga
    11:00am-12:15pm

 

Interbay Upcoming Classes