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 My approach to training is to combine various aspects of traditional strength training with functional training. I use innovative balance and agility exercises along with cardiovascular training. Perhaps you want to climb a mountain or do a triathlon. Maybe your goal is to be more 'toned' or to shed 10 pounds for those 'skinny' jeans. Whatever your goal is, I will develop a fitness program that works for you. I will inspire and motivate you to reach new peaks in your fitness.
Phone: (206)227-2309
Email:
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