Ab Lab
Work your core like never before! Your abs and back will get a hard core work-out with stabilizing movements and strength training. Come join one of our fantastic instructors as they lead you through abdominal exercises both traditional and innovative. No choreography just plain hard work.
Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Upcoming Classes
- Virtual BootcampWednesday, 5:30 pmJessie
5:30-6:10pm - Virtual CyclingThursday, 8:15 amHarry
8:15-9:15am - Virtual Barre AboveThursday, 9:30 amTricia
9:30-10:30am - Virtual Vinyasa YogaThursday, 12:00 pmRebecca
12:00-1:00pm - Virtual Barre AboveThursday, 5:30 pmBrandi
5:30-6:30pm - Virtual CyclingFriday, 9:30 amTricia
9:30-10:30am - Virtual Barre AboveSaturday, 8:15 amDiana
8:15-9:15am - Virtual Vinyasa YogaSaturday, 9:30 amJinnene
9:30-10:30am