Work your core like never before! Your abs and back will get a hard core work-out with stabilizing movements and strength training. Come join one of our fantastic instructors as they lead you through abdominal exercises both traditional and innovative. No choreography just plain hard work.
No events hours available!
No events available!
- Strength & ConditioningWednesday, 7:00 amJaime
7:00am - 8:00am
- Cycle & StrengthWednesday, 9:30 amAutumn
- CyclingThursday, 7:00 amKristin
- Barre AboveThursday, 9:30 amBrittany
9:30am - 10:30am
- Vinyasa YogaThursday, 11:00 amRebecca
- Pumped Up StrengthFriday, 9:30 amAutumn