Ab Lab
Work your core like never before! Your abs and back will get a hard core work-out with stabilizing movements and strength training. Come join one of our fantastic instructors as they lead you through abdominal exercises both traditional and innovative. No choreography just plain hard work.
Schedule
Ab Lab
Upcoming Classes
- In-Person CyclingHarry
6:00am-6:45am - In-Person Barre AboveLindsey
9:30am - 10:30am
- HYBRID Vinyasa YogaJinnene
11:00am - 12:00pm - In-Person Total Body ConditioningLindsey
6:00am - 7:00am - In-Person Cycle & StrengthAutumn
9:30am-10:30am - HYBRID Barre AboveAutumn
9:30-10:30am - Virtual Vinyasa YogaRebecca
11:00am-12:00pm