Abs and Arms
After a great cardiovascular workout on the bike there’s no better accompanying modality than to challenge the upper body and core muscles to an intense muscular endurance workout. This 30 minute class will balance your days’ workout perfectly.
Schedule
Abs and Arms
Upcoming Classes
- In-Person CyclingHarry
6:00am-6:45am - In-Person Barre AboveLindsey
9:30am - 10:30am
- HYBRID Vinyasa YogaJinnene
11:00am - 12:00pm - In-Person Total Body ConditioningLindsey
6:00am - 7:00am - In-Person Cycle & StrengthAutumn
9:30am-10:30am - HYBRID Barre AboveAutumn
9:30-10:30am - Virtual Vinyasa YogaRebecca
11:00am-12:00pm