Barre Above - the Denali Fitness answer to the Barre fitness craze phenomenon - will not disappoint you! With a little hard work and strong focus this class will change your body and mind.
This Barre fusion class combines the best of strength conditioning, core training and basic ballet based movement.
Our Barre programming is designed to: Develop balance, strength and stability throughout the body; build lean muscles throughout the core, legs and upper body; increase muscular endurance; and improve balance and flexibility.
- Vinyasa YogaThursday, 11:00 amRebecca
- Yin YogaThursday, 12:00 pmRebecca
- Interval CircuitThursday, 5:30 pmRosalie
- 50/50 Cardio Cycle and StrengthFriday, 6:00 amKristin
- Core StrengthFriday, 8:15 amGeorge
- CyclingFriday, 9:30 amTricia
- Barre AboveFriday, 10:20 amLisa
- Barre AboveSaturday, 8:15 amDiana
- CyclingSaturday, 9:30 amJames
- Ab LabSaturday, 10:30 amJames
- YogaSaturday, 11:00 amSunit
- CyclingSunday, 8:30 amKelly
- Abs and ArmsSunday, 9:15 amKelly
- Power Vinyasa YogaSunday, 10:00 amPatty H.