CIRCUIT BOOTCAMP is a one-hour full-body circuit training workout with a hint of plyometrics! All participants will start with a group warmup, then divide into different stations with 5-10 minute strength intervals. This class will go beyond dumbbell training, exploring new and exciting ways of getting a total body strength workout. Circuit Bootcamp will end with a team finisher, aimed at spiking the heart rate and getting the ultimate sweat!
This is a class meant for all fitness levels, and modifications will be given along the way.
No events hours available!
No events available!
- Strength & ConditioningWednesday, 7:00 amJaime
7:00am - 8:00am
- Cycle & StrengthWednesday, 9:30 amAutumn
- CyclingThursday, 7:00 amKristin
- Barre AboveThursday, 9:30 amBrittany
9:30am - 10:30am
- Vinyasa YogaThursday, 11:00 amRebecca
- Pumped Up StrengthFriday, 9:30 amAutumn