Circuit Bootcamp

CIRCUIT BOOTCAMP is a one-hour full-body circuit training workout with a hint of plyometrics! All participants will start with a group warmup, then divide into different stations with 5-10 minute strength intervals. This class will go beyond dumbbell training, exploring new and exciting ways of getting a total body strength workout. Circuit Bootcamp will end with a team finisher, aimed at spiking the heart rate and getting the ultimate sweat!

This is a class meant for all fitness levels, and modifications will be given along the way.

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Circuit Bootcamp
Chloe
9:30 AM
9:45 AM
9:30am-10:30am

Tuesday