Power Pilates
This Pilates class focuses on strengthening the entire body with emphasis on developing strong abdominal, back, butt and deep postural muscles. It is also a fast paced class that will give you a cardio workout as well. No Pilates Experience Necessary!
Schedule
Upcoming Classes
- Core StrengthGeorge
8:15am-9:15am - CyclingTricia
9:30am-10:15am
- Abs and ArmsTricia
10:15am-10:45am - Barre AboveDiana
8:15am-9:15am
- CyclingJames
9:30am-10:30am - Ab LabJames
10:30am-10:45am - Vinyasa YogaKanna
11:00am-12:15pm - CyclingNEW INSTRUCTOR 4/28
8:30am-9:15am - Power Vinyasa YogaNEW INSTRUCTOR 4/28
10:00am-11:15am - Total Body ConditioningDanielle
6:00am-7:00am - CyclingJaime
8:30am-9:20am - Total Body ConditioningJames
9:30am-10:30am - CyclingJessie
6:00pm-6:45pm - P90XJessie
7:00-8:00pm