Pumped Up Strength
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music.
The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism.
Registration for Classes
- Cycle & StrengthMonday, 9:30 amJaime
- CyclingTuesday, 6:00 amHarry
- Barre AboveTuesday, 9:30 amBrittany
9:30am - 10:30am
- Vinyasa YogaTuesday, 11:00 amRebecca
11:00am - 12:00pm
- Strength & ConditioningWednesday, 7:00 amJaime
7:00am - 8:00am
- Cycle & StrengthWednesday, 9:30 amAutumn