Total Body Cycle
This challenging interval class alternates between 6-10 minutes of cycling and 5 minutes of strength training off the bike for a great combination of cardiovascular and strength conditioning.
We recommend wearing sneakers rather than clip-in cycling shoes for this class.
- Virtual BootcampWednesday, 5:30 pmJessie
- Virtual CyclingThursday, 8:15 amHarry
- Virtual Barre AboveThursday, 9:30 amTricia
- Virtual Vinyasa YogaThursday, 12:00 pmRebecca
- Virtual Barre AboveThursday, 5:30 pmBrandi
- Virtual CyclingFriday, 9:30 amTricia
- Virtual Barre AboveSaturday, 8:15 amDiana
- Virtual Vinyasa YogaSaturday, 9:30 amJinnene