Yin Yoga is a slower-paced style of yoga that holds stretches longer, using the breath to release tension, open the flow of energy, and leave you feeling great. Rebecca Taylor brings years of Vipassana Meditation to Yin Yoga for a fun class for all.
- Virtual Vinyasa YogaSunday, 9:30 amJennifer
- Virtual Total Body ConditioningMonday, 6:15 amDanielle
- VIDEO: Total Body TabataMonday, 9:30 amVideo Links
- Virtual P90XMonday, 5:30 pmJessie
- Virtual CyclingTuesday, 6:15 amHarry
- Virtual Barre AboveTuesday, 9:30 amTricia
- Virtual Vinyasa YogaTuesday, 12:00 pmRebecca