Archives

Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and keep you feeling inspired in your 40’s, 50’s, 60’s and

Registration for Virtual Classes Members  To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.)  Under My Upcoming Classes, click Class Schedule and select the

Registration for Virtual Classes Members  To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.)  Under My Upcoming Classes, click Class Schedule and select the

Registration for Virtual Classes Members  To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.)  Under My Upcoming Classes, click Class Schedule and select the

Registration for Virtual Classes Members  To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.)  Under My Upcoming Classes, click Class Schedule and select the

Registration for Virtual Classes Members  To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.)  Under My Upcoming Classes, click Class Schedule and select the

Registration for Virtual Classes Members  To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.)  Under My Upcoming Classes, click Class Schedule and select the

Mindful Vinyasa involves long posture holds for strength building, as well as fun, dynamic movements to invigorate heat and a passion for learning about heart, mind, and body boundaries in a steady, methodical way.   Schedule

CIRCUIT BOOTCAMP is a one-hour full-body circuit training workout with a hint of plyometrics! All participants will start with a group warmup, then divide into different stations with 5-10 minute strength intervals. This class will go beyond dumbbell training, exploring

In this combo class, you will do 30 minutes of Barre followed by 30 mins of Roll & Recover. Our Barre programming is designed to: Develop balance, strength and stability throughout the body; build lean muscles throughout the core, legs