Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally
VIRTUAL Barre Above
Barre Above® is a totally unique approach to barre workouts as you’ve seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic,
In-Person Cycle & Strength
Come get the best of both worlds in this combo cycling and strength class! You’ll start with cycling to heat up your body and get your heart pumping! Then you’ll hop off the bike for effective strength training for the
In-Person Cycling
Indoor cycling at Denali Fitness gives you a challenging multi-terrain ride using many different training drills for speed, strength and endurance to test your conditioning potential. This workout is designed to create muscle tone and strength in the legs as
HYBRID Vinyasa Yoga
Yoga with a dynamic sequence based on the Vinyasa yoga system. Instructor will tailor each class to the level of the students, presenting new and challenging postures when appropriate. Beginners are encouraged and welcomed. *This is a HYBRID class –
HYBRID Total Body Tabata
TOTAL BODY TABATA is a fun and energetic workout that is scientifically proven to increase metabolism, endurance, and athletic performance, while also decreasing body fat. The Tabata formula is 20 seconds of high intensity exercise followed by 10 seconds of
Virtual Cycling
Indoor cycling at Denali Fitness gives you a challenging multi-terrain ride using many different training drills for speed, strength and endurance to test your conditioning potential. This workout is designed to create muscle tone and strength in the legs as
Virtual Bootcamp
Registration for Virtual Classes Members To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.) Under My Upcoming Classes, click Class Schedule and select the
Virtual P90X
Registration for Virtual Classes Members To register for Denali Fitness classes, log into the Denali Fitness Member Portal. (You can also access the Member Portal on our website under Membership.) Under My Upcoming Classes, click Class Schedule and select the
Virtual Vinyasa Yoga
Yoga with a dynamic sequence based on the Vinyasa yoga system. Instructor will tailor each class to the level of the students, presenting new and challenging postures when appropriate. Beginners are encouraged and welcomed. Registration for Virtual Classes Members For