- All Classes
- Cycling
- Yoga
- Core Strength
- Barre Above
- Bootcamp
- BODYSHRED
- 50/50 Cardio Cycle and Strength
- Cycle Burn
- Total Body Conditioning
- Ab Lab
- Gentle Yoga
- Winter Sports Conditioning
- Primal Power
- Power Pilates
- Power Vinyasa Yoga
- Total Body Cycle
- Vinyasa Yoga
- Abs and Arms
- Cycle & Flow (Cycling and Vinyasa Flow)
- Yin Yoga
- Upcoming Classes
- Interval Circuit
- P90X
- Total Body VIIT
- Roll & Recover
- Pulse & Roll (Barre & Foam Rolling)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6:00 am | |||||||
8:15 am | |||||||
8:30 am | |||||||
9:15 am | |||||||
9:30 am | |||||||
10:00 am | |||||||
10:15 am | |||||||
10:30 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
5:30 pm | |||||||
6:00 pm | |||||||
6:45 pm | |||||||
7:00 pm | |||||||
7:30 pm |
Thursday
- Cycling6:00am-6:50am
- Barre Above9:30am-10:30am
- Vinyasa Yoga11:00am-12:00pm
- Yin Yoga12:00pm-1:00pm
- Interval Circuit5:30-6:30pm
Friday
- 50/50 Cardio Cycle and Strength6:00am-7:00am
- Core Strength8:15am-9:15am
- Cycling9:30am-10:15am
- Barre Above10:20am-11:15am
Saturday
- Barre Above8:15am-9:15am
- Cycling9:30am-10:30am
- Ab Lab10:30am-10:45am
- Yoga11:00am-12:15pm
Sunday
- Cycling8:30am-9:15am
- Abs and Arms9:15am-9:45am
- Power Vinyasa Yoga10:00am-11:15am
Monday
- Total Body VIIT6:00am-7:00am
- Cycling8:30am-9:20am
- Total Body Conditioning9:30am-10:30am
- Cycling6:00pm-6:45pm
- P90X7:00-8:00pm
Tuesday
- Cycling6:00am-6:50am
- Power Pilates8:15am-9:15am
- Total Body VIIT9:30am-10:30am
- Vinyasa Yoga11:00am-12:00pm
- Yin Yoga12:00pm-1:00pm
- Interval Circuit5:30-6:30pm
Wednesday
- Total Body Conditioning6:00am-7:00am
- Core Strength8:15am-9:15am
- Total Body Cycle9:30am-11:00am
- Gentle Yoga11:00am-12:00pm
- Bootcamp6:45pm-7:30pm
- Roll & Recover7:30pm - 8:00pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6:00 am | |||||||
8:30 am | |||||||
9:30 am | |||||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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11:00 am |
Saturday
- Yoga11:00am-12:15pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:15 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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8:15 am | |||||||
9:30 am | |||||||
10:15 am |
Thursday
- Barre Above9:30am-10:30am
Friday
- Barre Above10:20am-11:15am
Saturday
- Barre Above8:15am-9:15am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:45 pm |
Wednesday
- Bootcamp6:45pm-7:30pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Friday
- 50/50 Cardio Cycle and Strength6:00am-7:00am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am | |||||||
9:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:30 am |
Saturday
- Ab Lab10:30am-10:45am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am |
Wednesday
- Gentle Yoga11:00am-12:00pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:15 am |
Tuesday
- Power Pilates8:15am-9:15am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Sunday
- Power Vinyasa Yoga10:00am-11:15am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am |
Wednesday
- Total Body Cycle9:30am-11:00am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:15 am |
Sunday
- Abs and Arms9:15am-9:45am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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12:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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5:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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7:00 pm |
Monday
- P90X7:00-8:00pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am | |||||||
9:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:30 pm |
Wednesday
- Roll & Recover7:30pm - 8:00pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Cycling Policies
Sign up sheet available 30 minutes prior to class start time.
6 days in advance for weekend classes
You can only sign up yourself.
Group Fitness Policies
Class must have 4 participants in order to take place.
Classes may not be joined more than 10 minutes in progress.
Appropriate shoes & clothing must be worn at all times.
Profanity and disruptive behavior are cause for dismissal.
Please make instructors aware of injuries that affect your physical abilities.
Please place yourself in the back of the class if you are planning on an early exit.
Do not remove equipment from group fitness room.
Not a member?
Drop-In: $20
10 Class Package: $139 +tax
Non-member class participants can sign up for cycling classes 10 minutes prior to start.