My training philosophy is to help my clients build a better relationship with food and exercise. I teach you how to develop healthy, sustainable habits through custom training programs and classes that are both effective and enjoyable. 

I work with clients at all levels of fitness, from beginners to athletes. I struggle with depression and anxiety, and strongly believe in the mental and physical benefits of exercise.

When I’m not training, I enjoy hiking, shopping, yoga, reading, and snuggling my dog and cats!      


  • NASM Certified Personal Trainer
  • Schwinn MPower Cycling
  • Barre Above
  • StairMaster HIIT
  • ISSA Yoga Instructor

Class Schedule:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
In-Person Total Body Conditioning
6:00 am
6:15 am
6:00am - 7:00am


No events available!