James has extensive experience and knowledge in teaching a wide variety of classes. These range from cardio and endurance classes to cycling, sports conditioning and yoga. James’ classes combine many functional aspects of exercise with strength, core power and agility to help enhance the member’s ability to pursue a wide range of activities outside the gym

James

Class Schedule:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Body Conditioning
James
9:30 am
9:45 am
9:30am-10:30am
Cycling
James
9:30 am
9:45 am
9:30am-10:30am
Ab Lab
James
10:30 am
10:45 am
10:30am-10:45am

Saturday

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cycling
James
9:30 am
9:45 am
9:30am-10:30am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Body Conditioning
James
9:30 am
9:45 am
9:30am-10:30am

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ab Lab
James
10:30 am
10:45 am
10:30am-10:45am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday