Email: jessie@denalifitness.com


Certifications:

  • Personal Trainer (National Academy of Sports Medicine – NASM)
  • Group Exercise Instructor (American Council on Exercise – ACE)
  • Applied Functional Science (Gray Institute)
  • Schwinn Cycling
  • TRX
  • P90X
  • Barre Above
  • BodyShred
  • Tabata Bootcamp
  • CPR & AED

She has worked with a wide variety of individuals at different points in their fitness journey, including those with the following goals/rehab/conditions:

  • Mobility/stability/balance
  • Sport prep (golf, tennis, rowing)
  • Knee replacements and hip replacements
  • Ankle fusions and spine fusions
  • Weight loss
  • General strength and toning
  • Training during pregnancy

Jessie is passionate about making fitness and good nutrition a true lifestyle, and hopes to inspire others to do the same. She believes fitness can and should be fun; and that “sweating it out” is a great way to change and embrace our bodies. Everybody is unique; therefore, each workout will be unique to the individual.

She is an Ohio native, lived in NYC for 2 years dancing professionally and cycling, and has been living in and loving Seattle since July 2014. In her free time, she loves to cook (she is a pescatarian), spend time with her husband, read a good nutrition book or find new recipes to try, and explore the beautiful mountains of the Pacific Northwest.

 

Jessie Houghton