I am a nationally certified master level Personal Trainer with over 23 years experience in the industry. My fitness background started with collegiate basketball. After working with professional coaches I realized what an impact proper training can do. I knew this was my calling, shortly after I gained knowledge and experience from multiple certs as well as hands on.
I love changing lives and the heart felt appreciation from my clients. My goal is to assess and implement exercise routines that helps you achieve your goals.
I cover a wide variety of clients from losing weight and building muscle to sports performance or injury rehab.
– CHEK Scientific Core
– Reebok Core
– FMS Y Balance Test